Frequently Asked Questions
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Does GO2 contain anything on the banned substances listed by WADA, USADA, IOC?
Does GO2 contain any stimulants?
What is the maximum dose of GO2?
There is no known unsafe maximum dosage for the ingredients in GO2. There is, however, maximum absorbability. Based on various clinical studies of the ingredients in the GO2, the average adult can absorb up to ten capsules every 3-4 hours.
What is the right dosage for me?
If I’m doing a century ride, a triathlon, or a running race, what would you recommend?
Do I take GO2 with food or on an empty stomach?
You recommend taking GO2 before I workout. Will it give me an upset stomach?
Answer: No! Redox Health is dedicated to enhanced performance via maximum health and cell function. All our ingredients have a clean Certificate of Analysis.
No, though some report being more alert when taking GO2. This is most likely from the neurostimulatory effects of carnitine, beta-alanine, carnosine.
We recommend taking GO2 in proportion to training load. For example, take 2-3 capsules 30-minutes before easy workouts; 4-6 capsules before hard workouts; and up to 10 capsules before or during races and events. On rest days, take one capsule in the morning, and one in the evening. We also suggest experimenting. See what works best for you and gives you optimal results.
Always experiment in training first so that you have no surprises. Dedicated GO2 users report that they will take 10 capsules before an event shorter than 6 hours. A recent Ironman finisher took ten before and ten during, and felt so good that he did a mountain bike race the next day! Some users take only a capsule or two a day.
We recommend that you experiment, though for maximum absorbability, we recommend taking GO2 on an empty stomach. It is fine to take GO2 with a little food or juice if you experience any stomach sensitivity.
We have not had reports of upset stomach from GO2.